When you start thinking about trying to conceive, one of the first things you need to learn about is “ovulation”. Women’s Health Nurse Practitioner Tamara Tobias explains everything you need to know about ovulation and ovarian reserve: The menstrual cycle consists of a pre-ovulation (follicular) phase and post-ovulation (luteal) phase. Follicular refers to when a […]
Temperature Charting Vs. Ovulation Kits: Pros & Cons
When Trying to Conceive, many women find it helpful to better understand their cycles and learn when exactly they are ovulating. There are two great ways to do this – through charting your Basal Body Temperatures, and recording your waking temperatures each morning, and by the use of OPKs, which stands for Ovulation Predictor Kits. […]
