Many of us are always looking for new ways to improve our health. But it can be overwhelming figuring out what’s just a flash in the pan fad, and what might really work. Case in point: celery juice. Celery juice recently began blowing up all over my social media feeds. A few of my friends, […]
The Best Foods To Boost Your Fertility
There’s lots of advice about what to eat once you’re pregnant, but what about before? Ideally, men and women should be well-nourished three months prior to conception for optimal pregnancy outcomes. Avoiding smoking, alcohol, and minimizing caffeine intake can all lead to a shorter time to conception and healthier babies. Diet and lifestyle choices can […]
