Tag: Infertility

Why An Oscar Nominated Director Made A Film About Infertility

It turns out that getting people to support a documentary film, about people who are struggling with infertility and pregnancy loss, isn’t easy. Infertility is still considered a taboo subject that’s often associated with feelings of shame. The topic also sparks controversy, partly because a section of our society still finds the methods of treating […]

Talking To Your Kids About Their Donor or Surrogate

There are tens of thousands, if not hundreds of thousands of kids and young adults in the world who are either donor conceived or carried by surrogates. And that number grows larger everyday. Although some parents are reluctant to tell their children about the unique circumstances of their conception and birth, most are talking to […]

Infertility: The Emotional Tsunami

The psychological, biological, social and cultural expectations to have children are quite strong in most people and, for many it is a question of “when” and “how many” rather than “whether”. When faced with the painful reality that they may not be able to conceive, it is a crisis of paramount proportions and most people […]

6 Ways To Help You Cope With Infertility

MAKE SELF CARE A PRIORITY The complex psychological, physical, financial and relational demands during this time leave even the strongest depleted. It’s highly beneficial to develop a daily strategy of self-care that replenishes, relaxes and restores. Physical exercise, meditative practices and social support are key elements of self-care during infertility. It’s also important to create […]

When Is It Time To Stop Trying and Move On?

Figuring out how long to keep trying to conceive – which usually means how long to keep doing fertility treatments- is one of the most difficult and important questions to answer. As everyone knows, fertility treatments are expensive, intrusive and emotionally exhausting and there is always something new to try. It is easy to get […]

7 Questions To Ask Your Fertility Doctor

If you’re planning a visit with a fertility doctor, be prepared. Discussing issues like egg quality, sperm count, timing sex, treatment options can leave anyone a little dazed and confused. Here are some questions to bring with you along with something to take notes with as you listen to answers. 1. What is your experience […]

The Best Foods To Boost Your Fertility

There’s lots of advice about what to eat once you’re pregnant, but what about before? Ideally, men and women should be well-nourished three months prior to conception for optimal pregnancy outcomes. Avoiding smoking, alcohol, and minimizing caffeine intake can all lead to a shorter time to conception and healthier babies. Diet and lifestyle choices can […]

How Fast is Your Biological Clock Really Ticking?

This topic regularly comes up between old friends at lunch, over Starbucks with new friends, and certainly with our mothers: the dreaded biological clock. We are sure it is ticking, but the truth is few of us truly understand how fast, or how loud that little bugger is going. The first thing to understand is […]

7 Ways To Help Someone Struggling With Infertility

If you have never struggled with infertility yourself, it can be hard to understand why the person you care about is so preoccupied, upset and unable to do things they used to enjoy doing. You may even worry that they are getting so depressed and withdrawn that they will never come out of it. So what can […]

STUDY: No Link Between IVF and Breast Cancer

While you’re injecting yourself with hormones during In Vitro Fertilization, you might be wondering if the process might have any future adverse health effects. This week, there’s some good medical news to report that might be comforting for those of us who already went through IVF, those who are currently going through it or anyone […]

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