There’s lots of advice about what to eat once you’re pregnant, but what about before? Ideally, men and women should be well-nourished three months prior to conception for optimal pregnancy outcomes. Avoiding smoking, alcohol, and minimizing caffeine intake can all lead to a shorter time to conception and healthier babies. Diet and lifestyle choices can […]
Meet Our Contributors
Medical Experts Dr. Lora Shahine, joined Pacific NW Fertility after completing her fellowship in Reproductive Endocrinology and Infertility at Stanford University. During her time at Stanford, Dr. Shahine served as a Clinical Instructor in the department of Obstetrics and Gynecology, contributed several research publications in women’s health and infertility, and trained in one of the […]
