There are tens of thousands, if not hundreds of thousands of kids and young adults in the world who are either donor conceived or carried by surrogates. And that number grows larger everyday. Although some parents are reluctant to tell their children about the unique circumstances of their conception and birth, most are talking to […]
Infertility: The Emotional Tsunami
The psychological, biological, social and cultural expectations to have children are quite strong in most people and, for many it is a question of “when” and “how many” rather than “whether”. When faced with the painful reality that they may not be able to conceive, it is a crisis of paramount proportions and most people […]
6 Ways To Help You Cope With Infertility
MAKE SELF CARE A PRIORITY The complex psychological, physical, financial and relational demands during this time leave even the strongest depleted. It’s highly beneficial to develop a daily strategy of self-care that replenishes, relaxes and restores. Physical exercise, meditative practices and social support are key elements of self-care during infertility. It’s also important to create […]
When Is It Time To Stop Trying and Move On?
Figuring out how long to keep trying to conceive – which usually means how long to keep doing fertility treatments- is one of the most difficult and important questions to answer. As everyone knows, fertility treatments are expensive, intrusive and emotionally exhausting and there is always something new to try. It is easy to get […]
Miscarriage Changed My Life: One Father’s Story
During our 20s, we usually have an experience that puts us in our place – and sometimes changes the course of our life. Most of my friends say this happened to them between the ages of 22 and 28. Something caused an imperfect storm that forced them to find out who they really are, what […]
The Best Foods To Boost Your Fertility
There’s lots of advice about what to eat once you’re pregnant, but what about before? Ideally, men and women should be well-nourished three months prior to conception for optimal pregnancy outcomes. Avoiding smoking, alcohol, and minimizing caffeine intake can all lead to a shorter time to conception and healthier babies. Diet and lifestyle choices can […]
How Fast is Your Biological Clock Really Ticking?
This topic regularly comes up between old friends at lunch, over Starbucks with new friends, and certainly with our mothers: the dreaded biological clock. We are sure it is ticking, but the truth is few of us truly understand how fast, or how loud that little bugger is going. The first thing to understand is […]
Behind Every Egg Is A Sperm
It’s a tenet of American culture that if you try hard, you’ll succeed. Hard work pays off. The early bird gets the worm. No goal met without sweat. But, try telling this to sperm. It’s always been thought that the best looking, fastest moving sperm wins the egg. It’s why Woody Allen in Hannah and […]
7 Ways To Help Someone Struggling With Infertility
If you have never struggled with infertility yourself, it can be hard to understand why the person you care about is so preoccupied, upset and unable to do things they used to enjoy doing. You may even worry that they are getting so depressed and withdrawn that they will never come out of it. So what can […]
How to Balance Work, Life and Fertility Treatments
Almost no one has the luxury (if you could call it that) of undergoing fertility testing and treatments without having to continue meeting all kinds of other commitments and obligations. Which means you have to fit your appointments and your blood tests and your procedures around the rest of your busy life. And if you […]
